Memory Writers Network
When you delve into your memories to look for stories, you gain insights, write powerful material, and share your life with others. This site offers instruction and examples to help you write your life.
Visit the Memory Writers Network

Mental Health Survival Guide
Many obstacles interfere with pleasure and enthusiasm. By creatively responding to circumstances, we can feel better and do more. And in the process we help the people around us feel better too. This site offers a spectrum of self help insights that can give you direction and assistance to achieve your goals.
Visit the Mental Health Survival Guide

Self Help for Writers
It turns out that in the internet age, just as in the long history of civilization, the best way to organize and share your thoughts with others is by writing. If you want to write, and find the challenges to be daunting, take advantage of my psychological approach. Through the book Four Elements for Writers, and other articles I will post here, you will find insights that can help you transform your essential purpose into words other people can share.
Visit the Self Help for Writers Website

How I can help
These web pages combine my own experience and observations, my training and reading, to offer you information and support. My goal is to help you on your journey. In addition to what I've written here, I have written two self-help books, and am available to teach workshops, speak to your group, and offer individual counseling and coaching.