Attitude

 What can get between your intention to write and the act of writing? Surprisingly, your own thoughts can undermine your resolve. While you consciously want to write, your automatic thoughts might be dragging you down, reducing your energy, and making your tasks more difficult. This section shows how to become more aware of the thoughts you bring to your writing project, and offers specific suggestions for improving them.

Refute unproductive thoughts,
Use affirmations
Wweed out unproductive beliefs.